Yesterday I came across an internet article....Weird Weight Loss Tips That Really Work. So I said....WHY NOT?... So it begins a series about these weird tips to see if they really do work. It will be fun! I will spend the next five days (Mon-Fri) trying the first one.
Here is the decription of the first one (lifted from the web)
Eat with your non-dominant hand.
One intriguing new study offers a simple antidote to the mindless munching that often accompanies watching movies or TV: Just switch hands—and you’ll eat less.
The researchers randomly handed moviegoers a bucket of fresh popcorn or “cold, wet, spongy week-old” popcorn. Those who said they usually ate popcorn at the movies shoveled down just as much whether the popcorn was fresh or stale. But in a separate experiment, the scientists found that when people were asked to eat with their non-dominant hand, they consumed 30 percent less.
Beginning tomorrow morning everything I eat will be with my left hand. I have my doubts that this method work. If you are hungry you'll find a way to eat what's on your plate no matter which hand. However, perhaps it will cause you to think about what you're eating since I think there will be somethings that will be uncomfortable to eat with your non-dominant hand. We shall see. Stay tuned for the updates.
Hmmm, curious to see what happens! :)
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